I was interviewed by Eyewitness News this week for a segment on the health benefits of taking the stairs. (It aired on Monday, but now it's in the NYC taxis). Good info about a quick and easy something all of us can do that provides real health benefits.
« The Differences Between Mars and Venus | Main | More Differences Between Mars and Venus »
October 07, 2009
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d834515d3b69e20120a6225bb1970c
Listed below are links to weblogs that reference Stairway To Health :
Check Out a Sample Video of The Best Me Ever
Click On The Logo to Find Out More!
G's FREE Video Fit Tips
FREE Chapter of My Book
My Sites
Get My Book
Recent Posts
- How To Party With Santa Without Looking Like Him
- When Fun Was Fitness
- Depression Hurts...Your Bones
- Don't Love Your Body Yet? Act As If
- Food: Friend, Foe or Fuel?
- Giving Thanks
- High Fructose Corn Syrup = Hypertension?
- Send Our Troops Your Support With a Free Card From Xerox
- My Friend Today Show Nutritionist, Joy Bauer, Weighs in on Weighing In
- Susan G. Komen Foundations Responds To The New Mammogram Guidelines...Should We Start at 40 or 50?
My favorite health and fitness sites
- Strength and Conditioning Webinars - Learn from the world's best strength and conditioning experts in the comfort of your own home!
Don't miss the industry's best presenters -- brought to you live at home through the miracle of the internet (Thank you, Al Gore!!). These extremely affordable webcasts give you the latest industry info in real-time with the click of a mouse! - The Strength Coach Podcast - A must listen to for the fitness enthusiast and pro alike
Listen to the world's top coaches, trainers and physical therapists as they share their philosophies, techniques and training tips. Every episode is packed with cutting-edge info. A free resource, not to be missed! - Bettergolfwithfitness.com
Are you in shape for golf? No really, I'm serious. Being fit can help you play better, reduce your risk of injury and correct swing faults. Be sure to check out Titleist Level 3 Certified Golf Fitness Pro, Anthony Renna's blog -- designed to help you get "your fat butt in shape for golf"...subtle and charming, but you get the idea. - Golffitnessproducts.net
"Golf fitness" - nope, it's not an oxymoron!! Check out this amazing resource for all things related to golf fitness. Packed with tons of credible, free articles, videos, blog and a podcast on everything from nutrition, to the mental game to workout tips. Hey, they don't all have to look like John Daly. - Fitness Foresight
Be sure to check out Tom Godwin's blog from the UK. An intelligent perspective on health and wellness. - Fitness Insights by Jamie Atlas
He's smart, he's funny -- and he's an Aussie transplanted into the mountains of Colorado. Be sure to check out my pal, Jamie Atlas' musings on all things health and fitness. - HellerHealth.com
Check out my friend, exercise physiologist and registered dietician, Sam Heller. She's brilliant and funny and has her own informative radio show on Siruis. Fridays 12-2 PM EST. Always fun and informative! - Visit Nettervillefitness
Check out my friend and fellow educator, JT Netterville's informative and motivating blog for the newbie and fitness enthusiast alike. - Your Fitness Guru
Check out my buddy, exercise physiologist, Liz Marmesh as she brings together the best info from all corners of the fitness world. - Bizzywomen.com
Bringing high quality information together in one place to empower busy professional women. Topics include investing, finance, work-life balance, parenting, and everything in between.
Other Cool Sites To Check Out
- Animals Love Snacks
Enter the delightfully silly, brilliant, creative brain of my buddy, "JuRu" with the dada-esque "Animals Love Snacks". I have no idea what it all means, but I love it! - Antidote 360
I'm a member of the Guru Group, a professional advisory panel working with new Antidote 360, an integrated marketing agency specializing in health & wellness marketing solutions. - Crazy Asian Gal
If you like baking, Asian food -- or cats check out my multi-talented girl from Canada! - Home Sanctuary
Want simple tips to make your home your sanctuary? Check out this great blog from Rachel Anne Ridge. - Skinny Latte Strikes Back!
Check out the musings of Phil from The Land Down Under, as she shares the secrets she learned to transform herself from an overweight deconditioned woman to a fit and fabulous female. Very inspirational!!
